How Does Music Therapy Help People with Dementia?
When we listen to music, many different areas of the brain light up, including those responsible for memory, emotion, and movement. Music therapy is simply a meaningful and positive way to engage all of these brain regions, helping to stimulate cognitive function, improve mood, and even alleviate pain.
1. Facilitates Cognitive Function
One 2019 study found that music therapy effectively improves memory, alleviates confusion, and facilitates speech in individuals with Alzheimer's disease.
2. Relieves Pain & Promotes Healing
For many years, researchers have been fascinated by the pain-relieving effects of music. Though we are still determining the exact ways music accomplishes this analgesic effect, we know that it is real.
3. Helps Manage Anxiety & Stress
Mental health is a common challenge for people living with any form of dementia. Thankfully, music therapy can also reduce agitation and anxiety.
4. Boosts Socialization & Communication
A study published in The Gerontologist found that music therapy improves social interaction and communication in individuals with dementia.
What Type of Music is Best for Dementia?
Music therapy can be enjoyed in a variety of ways, including listening to old favorites through headphones, singing, playing instruments, and even improvising. The best music simply depends on your loved one’s preferences, tastes, and cultural background. Music that reminds them of their youth or cultural heritage may be particularly effective in stirring memories and emotions.
If you are caring for a loved one with Alzheimer's disease, consider incorporating music therapy into their care plan. Here are some tips:
- Choose familiar music: The old songs really are the best when it comes to dementia care. Choosing songs your loved one knew and enjoyed between the ages of 7 and 25 may be ideal.
- Create a relaxing environment: Create a comfortable and relaxing environment for music therapy to reduce anxiety and agitation. Focus on lighting the room well, reducing background noise, and arranging comfortable seating.
- Encourage participation: Encourage your loved one to participate in music therapy by singing along or playing instruments—even if that just means tapping out the beat with your toes!
- Use music throughout the day: Find ways to incorporate music into the daily routine. You might play calming music during meals or use upbeat music during exercise.
Joyful Memories®: In-Home Dementia Care with Meaning
ComForCare’s Joyful Memories program was designed to create connections with older adults. Our team’s understanding of the power of music inspired us to create this program, embracing the therapeutic benefits of music for people living with dementia. Using evidence-based methods, our caregivers can facilitate one-on-one, personalized music therapy programs in the comfort of your loved one’s own home.
If you’re interested in learning more about the Joyful Memories program and how in-home dementia care can benefit your family, reach out to ComForCare today!
ComForCare: Next-Generation Dementia Care in the Comfort of Home
With over 200 locations in North America, ComForCare is dedicated to the health and well-being of people with Alzheimer’s disease and other forms of dementia. 95% of our offices are DementiaWise® certified, meaning our caregivers have undergone comprehensive training to support improved quality of life for people with dementia. Find your nearest ComForCare location to learn more!
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